Dr Joshi’s Holistic Detox – One month on

Dr Joshi’s Book.

Back in January I decided to do something crazy being the new year and all and deprive myself of a good portion of almost everything I normally eat for 21 days. It was all in the name of detox Dr Joshi’s alkalising body detox to be exact.

Dr Joshi and I don’t actually know each other but as this is not my first run around his deprivation course I feel like we are old friends. I have actually kept a few of his little detox eating habits from the first time we hung out so I was really interested to see what my take homes would be from this time around. I thought one month after the end would be a good time to check out what has stuck and what hasn’t.

Rissoles: dairy free, gluten free and egg free and STILL YUMMY!!!!

What’s for dinner at your place tonight? If you are looking for something that is easy to prepare + delicious + healthy then give these rissoles a try. I made them with lamb mince but they’d work just as well with beef or chicken mince. Whatever you have on hand would be a-ok.

They can be dairy free, gluten free AND egg free and STILL DELICIOUS! How awesome is that? My toddler loves them. Click on the pic and it will take you to my recipe post over at the You and Baby blog.