Yup, that’s right folks. I finished the Couch 2 5k program. It only took me about 6 months instead of the suggested 9 weeks but WHO CARES?
My times are much slower now than they were pre my North America trip and the only thing I can put that down to is diet. BUT again I say, who cares? I finished it. I can now run for 30mins straight no problem and most times I do more than 5ks in 30 mins.
So what now? Continue reading
When I was composing this post in my head yesterday I had a big excited bragfest going on (and ahem, YES I “compose”). I was going to tell you aaaaall about how out of the 7 possible days to exercise this week I actually nailed the full 7 AND that I did my first 25 min straight run today.
But oh how things change ever so quickly. Continue reading
So this is where this whole shamozzle is at.
Lately, there’s been more of the couch and less of the 5k. If I was on track as planned then I’d be at about week 7 of the program by now but of course, I’m not on track.
Around the end of week 3 I got sick with a throat infection so that led to a little (1 week) pause. I started back at the beginning of week 4 and things were going well and BOOM got sick again. Seriously. I must have the immune system of a newborn. Continue reading
This was me this morning!
In Australia, Spring is Magpie season. For those of you who don’t know what a magpie is, it is a bird. An evil, evil bird and in Spring I detest the little buggers (they actually aren’t so bad the rest of the year). They nest in Spring time so they become very protective of their little area of the world at this time of year. It’s the daddy bird that gets all crazy. No one is to be stealing his babies.
Now I get that. I don’t want anyone stealing my babies either but I need to ask, when was the last time a human even stole a magpie baby????? Did we do it in caveman times and they have simply never forgiven us nor forgotten the experience? What is with that overly defensive approach they have going on?
So like I said, Spring = magpies. Spring in Australia starts officially on 1 September and in my experience I’ve found the maggies pretty right on with their scheduling. Except this year. This year the little Continue reading